How to Choose a Strong Password?
Do not choose a password that is easy for others to guess (e.g. do not use names or dates).
Do use numbers, punctuation, upper and lower case letters, and special characters (e.g. @ or %).
Do use acronyms or parts of words, perhaps from common phrases (e.g. “An apple a day keeps the doctor away” could be “Aaadktda”).
Do change your password often and use a different password for each site with which you have an account.
How to Protect Your Password?
Do not share your passwords with anyone.
Do not write your passwords down where they can be found by others.